I got “interviewed” today by a friend of mine, he wanted to use my weight-loss story to help inspire a buddy of his. So I thought I’d post the “interview.” haha Mireles how much weight have you lost in what amount of time? Anthony I started doing everything dedicatedly since around early to mid-April, and since then I have lost around 40lbs Mireles what kind of...
The Chill of Victory
Talk about cool research: Australian scientists found that runners who fueled up with a sugary slushie could run 10 minutes longer than those who drank a cold sugary liquid. And another Australian group found that a postexercise slushie cools your core faster than cold liquids do, and can aid in recovery. Your quick fix: Pour a sports drink over shaved ice, says the second study’s author,...
Who Inspires Me?
Even though I just started getting into this whole bodybuilding lifestyle, I’ve always been interested in it. I’ve always wanted to have that huge “god like” body, ever since I was like 7 or 8 years old. Of course back then, I never knew how to achieve it, lol. Even still, all these years later, the same people who inspired me back then still inspire me now. Who are they...