June 2012
1 tag
healthylivingforyoureplied to yourphoto:Those last 10 quizzes, is the final unit test I…
Ugh, I remember having to take a research ethics course online. So lengthy, haha
haha, oo rough. the thing thats crazy is the quizzes are short, each chapter is 7-9 questions. But the actual chapters are loooooong. the strength chapter alone was like, literally | | < that thick. Lots of...
1 tag
May 2012
runningpastrecovery asked: 17, 15 , 13, 5
you gain strength through struggle
squatymchottie:
never forget it.
Having one of those lonely days/nights
Le sigh.
wannakickit asked: 13, 19
Anonymous asked: In what income range does a personal trainer make? How much would you charge?
Anonymous asked: Where do you see yourself five years from now?
razzman360 asked: do you plan to personal train for money or are you just trying to gain more knowledge
nataliegetshealthy-deactivated2 asked: 01: List 5 of your current goals.
operation--fat--loss-deactivate asked: 09: Guilty pleasure snack?
Ask Me Questions: Fitblr Edition
01: List 5 of your current goals.
02: What's your favorite healthy snack?
03: What is your ultimate goal reward?
04: Starting shirt size and current shirt size?
05: Heaviest weight?
06: Post a picture of your favorite fitspiration.
07: Song that helps you during a workout session?
08: An inspiring fitblr that you follow?
09: Guilty pleasure snack?
10: Food you couldn't live without?
11: Favorite exercise?
12: How often do you exercise?
13: How many calories do you intake daily?
14: How much weight do you lose monthly on average?
15: What do you think helped you the most to lose weight?
16: Were you ever teased about your weight?
17: What has changed since you lost weight?
18: Halloween costume you will wear when you reach your ultimate goal?
19: What helps you ignore cravings?
20: Post a picture of yourself.
fitslife asked: Favourite cardio exercise?
fitslife asked: What's your favourite lift?
sweetscottishcherub:
i just
really like it when men push their sleeves up
or roll the sleeves of their button-ups to their elbows
i mean i really like it
really
I do this a lot, am I attractive now? :P
WRITE ME A LETTER (anonymous or not)
xlittlebear:
leavesaidthegirltoherlover:
Dear ______,
I ____ you. You have a nice ______. You make me _______. You should _______. Someday I will ______. You + me = ________. If I saw you now I’d __________. I want to ________ you. I would build a _______ just for you. If I could sing you any song it would be _________. We could __________ under the stars. Love, _______________
(P.S....
Final verdict.
1 Unit Quiz, 1 Final Exam, and 1 CPR certification away from being a Personal Trainer.
This will be a fun month
Well, this is a surprise.
I have 2 more unit quizzes left, followed by the big test and a CPR certification until I’m completely certified
I’m so close…. so so close.
Based on my posts, leave in my ask 5 things you've...
fosterthewwe:
LET’S SEE HOW MUCH YOU PEOPLE PAY ATTENTION!
8 tags
I like how the ISSA textbook breaks down BMI...
“Body Mass Index (BMI) describes relative weight for height. BMI is often used as a predictor of future disease risk. However, one can be overweight and not be obese. Overweight refers to an excess of amount of weight that includes all tissues: bone, muscle, water and fat. Obesity refers specifically to body fat”
Though I still don’t believe you should base your goals off of...
1 tag
1 tag
burn-it-outreplied to yourpost:Can’t keep my eyes open.
Ugh. I’d love to.
We’re just gonna have to make it happen then. :)
1 tag
Self Hating.
[[MORE]]
I really hate my back. I was taking pictures of myself for GST tomorrow with my new camera, and I really hate it.
Like seriously, hate it.
I guess that’s where my problem area is.
People talk about how on their bodies, they have areas where fat tends to go away the slowest or last, my back seems to be that area.
What really bothers me is the amount of stretch marks I have in...
My 1mr bench may or may not have increased by...
We’ll find out soon.
Can't keep my eyes open.
Nap time.
Feel free to join me.
Which one of you foxy ladies wanna see a movie...
My treat
an-armyofme asked: PREMIUM BEAUTIFUL PERSON! Once you receive this award, you are supposed to paste it into the ask of eight people who deserve it. If you break the chain nothing will happen, but it is sweet to know that someone thinks you’re beautiful inside and out. ｡◕‿◕｡
Lately...
Lately I’ve found myself not wanting to wake up in the morning, because in my dreams is the only time I can still call you mine.
1 tag
My studying was interrupted, by a quick benching...
75 lb x 5 reps(+44 pts)
75 lb x 5 reps(+44 pts)
95 lb x 5 reps(+50 pts)
95 lb x 5 reps(+50 pts)
110 lb x 5 reps(+55 pts)
110 lb x 5 reps(+55 pts)
165 lb x 14 reps(+100 pts)
165 lb x 10 reps(+95 pts)
195 lb x 5 reps(+99 pts)
195 lb x 3 reps(+79 pts)
195 lb x 1 reps(+54 pts)
I wasn’t planning on gymming today, I was going to go...
1 tag
Reblog if you’ll answer anything in your ask right...
Tumblr Guessing Game...
Can you guess from my posts what is my:
* Age
* Sex and/or Gender
* Sexual Orientation
* Race and/or Ethnicity
* Field of study and/or field of work
* Favorite TV show(s)
* Favorite book(s)
* Favorite video game(s)
* Favorite food(s)
Leave any answers in my ask and we’ll see how accurate you are.
Question for those of you who have bought workout...
How long has it usually took for them to ship it?
I’m impatient, very impatient lol.
I ordered it on Saturday or Sunday, and I know that with the holiday it would be delayed, but Im just trying to estimate when I can expect to get the email saying “it’s shipped” so I can schedule my next few months accordingly.l
So can anyone shed some light?
3 tags
CM Punk is one lucky dude
I would love for AJ to be psycho for me.
Oh AJ
1 tag
1 tag
I made Patty cry.
Cry tears of happiness.
Love ya
I just witnessed my new boss eating a promax...
Is he one of us?!
….all this time I was the only one who shopped in that aisle.
Well
Looks like I’m being transferred sooner than I thought.
Looks like I’ll be at my new store in a month.
1 tag
At work, listening to various disney songs
Get on my level
Superheroes need their rest too.
Goodnight.
wannakickit asked: YOU'RE SO INTERESTING TELL ME ALL THE THINGS! Do you have any stuffed animal friends?
