My Workout For Tuesday August 28

I earned 1462 points for my workout on Fitocracy!

• Barbell Deadlift +953 pts

  • 110 lb x 5 reps (+55 pts)
  • 140 lb x 5 reps (+68 pts)
  • 125 lb x 5 reps (+61 pts)
  • 155 lb x 5 reps (+75 pts)
  • 185 lb x 5 reps (+92 pts)
  • 230 lb x 5 reps (+125 pts)
  • 230 lb x 5 reps (+125 pts)
  • 260 lb x 3 reps (+123 pts)
  • 290 lb x 1 reps (+102 pts)
  • 290 lb x 2 reps (+127 pts)
  • The first two sets were a mistake. I put my notebook with my sets and stuff down with the squats facing up and I thought it was the deadlift weights lol.

• Sumo Deadlift +507 pts

  • 290 lb x 1 reps (+102 pts)
  • 225 lb x 1 reps (+66 pts)
  • 225 lb x 3 reps (+97 pts)
  • 225 lb x 5 reps (+121 pts)
  • 225 lb x 5 reps (+121 pts)
  • Towards the end of my lift, a guy showed up. He saw me deadlifting and told me my form was all wrong. I never noticed this because even though people saw me doing this lift in recent weeks, no ones told me my form was off. My back would round and apparently I started off all wrong. He told me about

• Stretching +2 pts

  • 0:05:00 (+2 pts)

Think you can beat me, or want to comment?

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